New Virtual Mental Health Resources Free for all Anoka-Ramsey Students

November 25, 2024

Anoka-Ramsey Community College has partnered with virtual mental health and wellness provider Mantra Health to deliver free, 24/7 on-demand support for students. Through the platform, students have access to 12 free one-on-one sessions with licensed therapists and many other great resources including:

Self-care modules

Emotional wellness coaching

Peer-to-peer support through Togetherall

24/7 crisis support

"We are so excited to have Mantra support available as an additional tool for our students. Mantra can assist students in finding the support and resources necessary to promote their mental health needs as well as assist them with gaining access to therapeutic levels of care in a timely manner." Liz Iverson, Counseling Services 

Access to Mantra is provided through Minnesota State initiative. The platform is another tool available to Anoka-Ramsey students. The tool works alongside mental health and wellbeing support provided through the college’s Counseling Services team.

Anoka-Ramsey has also compiled a list of college and community resources to help students tackle challenges outside the classroom – like food and housing insecurity -- that may impact their academic success. Student Basic Needs Resources